We are thrilled to have a special guest teacher for this week’s Wednesday 7pm session. Heather will open the session with a brief meditation, and then we will explore generosity as it relates to our State of Being with local author Lori Brant.

Lori is the author of two books: The Happiness Toolbox: Finding Happiness Regardless of Circumstances and The Alignment Strategy. She is passionate about empowering people and supporting them in uncovering and transforming their limiting beliefs. Lori is known for digging right into the heart of the matter and offering practical, transformational insight.

On Wednesday, she will support us in our 100 Days journey! We will examine four distinct states of being generous. First, giving without awareness of one’s state of being, where generosity occurs out of habit. Second, giving with awareness, where one recognizes the inner state behind the act of giving. Third, giving with intentionality, where generosity is actively shaped by an intentional mindset or motivation. Finally, alignment without awareness of the giving refers to moments where the act of giving aligns with one’s true self, but without the need for conscious thought, embodying a natural state of generosity that flows effortlessly.

Each type of Giving and State of Being offers a unique lens through which we can explore the deep interconnectedness of self, others, and the world around us.

If you enjoy the evening with Lori, you are invited to the Hut (or on Zoom) Saturday, January 11, 2025, for a 3-hour workshop in which Lori will examine Living Life from Your Natural State. 

Insight Meditation + 100 Days of Care
“Generous States of Being”
with Special Guest Teacher Lori Brant
Wednesday, November 24, 2024
7-8:30pm

Stream Yoga + Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3

In person or online through Zoom
Offered freely (donations appreciated)

Please preregister using the button below. You will need to create an account within our booking software (‘Momoyoga’). If you are attending over Zoom, the link will be provided in a confirmation email. Please use the ‘Let us help you register!’ form below if you have any questions.