In this immersive one-day retreat, you’ll be gently guided to explore the limiting beliefs and unconscious patterns that disrupt your peace and hold you back from fully showing up in your life. Using the step-by-step Alignment Strategy, Lori will help you identify and shift the root of these patterns, while Heather will support your journey inward through grounding mindfulness practices, reflection, and movement.
This is more than just a day of self-care—it’s a deep reset. Together, Lori and Heather create a compassionate and focused container where insight, release, and real transformation can happen. You’ll leave not only with tools to stay steady in the face of challenge, but with a renewed connection to your inner clarity, strength, and calm.
Our day will include alternating periods of meditation, guided practice of the Alignment Strategy, mindful movement (gentle all-levels yoga and energy work). We will practice noble silence throughout the day, including enjoying a silent lunch. There will be opportunities for guided discussion and questions during the practice sessions.
Immovable Inner Peace: Overcoming Limiting Beliefs
A TRANSFORMATIONAL DAY RETREAT
with Lori Brant and Heather Fenton
Saturday, May 10, 2025
9am-4pm
Stream Yoga + Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3
This is an in person only event.
$135 (inc HST) | only $108 (inc HST) for Stream Monthly Members (review memberships vs class pass packages information here)
OPTION for catered lunch add $20 or bring your own brown bag lunch. Further details when booking.
Lori Brant is a compassionate and skilled Alignment Coach, helping people recognize and shift limiting beliefs that keep them stuck in fear, doubt, or overwhelm. With a keen ability to uncover the hidden narratives shaping our experiences, she guides clients toward a deeper sense of ease, clarity, and self-trust. Lori’s work is about more than just personal growth—it’s about real transformation, the kind that creates lasting inner alignment. Her dedication to this work has earned her recognition, including the 2019 and 2020 Coaching Professional Halo Awards and the 2020 Spiritual Niagara Woman of Wisdom honour.
Heather Finlayson Fenton is a dedicated mindfulness facilitator, author, an owner and yoga instructor at Stream Yoga + Meditation. With 25 years of practice, including training as a Buddhist nun, she brings a depth of wisdom and compassion to her teaching. Passionate about helping others cultivate self-compassion and mindful living, she created 100 Days of Care, a structured yet flexible framework for individuals to embark on a journey of self-discovery and kindness. Whether guiding students in meditation, movement, or reflective practice, Heather’s approachable and insightful teaching style supports small, consistent shifts that lead to profound personal growth.