Practice at Stream

Slow down

It’s the small things, done with care and consideration, that make our lives peaceful.

Yoga and meditation are gateways to living with greater ease.

Find your way to creating peace! Join us for weekly classes and workshops or half-day, full-day or weekend long retreats.

Easy registration

Use this form to reserve a place or ask a question. We’ll take care of the booking and follow up if needed.

What would you like to do?

3 + 10 =

You’re warmly invited to practice with us.

Insight Meditation
Wednesdays at 7:00 pm
A steady, accessible practice rooted in mindfulness and insight.

A Quiet Mind Satsang
Second Sunday of each month at 10:00 am
A gentle gathering for shared silence, reflection, and inquiry.

Dharma Café
Second Thursday of each month at 7:00 pm
Practical conversations for living well and training the mind.

Book now! or email us at hello@gentlydownthestream.org if you’d like more information.

All of our freely offered classes and gatherings are supported by the generosity of our community. If you’ve benefited from a class, event, or recorded session—or feel moved to support our teachers and shared vision—donations are deeply appreciated.

819 Weaver Road
Port Colborne, ON L3K 5V3