Weekly Series

This is not your typical yoga class.

Move beyond relaxation and into deep inner work—gently repatterning how we respond to stress, emotion, and old conditioning. Through somatic movement, breathwork, tapping (EFT), sound, and inner child work, we’ll explore how experiences live in the body—and how to shift them with awareness, compassion, and care.

A safe and welcoming space for anyone navigating a healing journey. Whether you’re recovering from stress, trauma, grief, or the strain of everyday life, you’re welcome here. No yoga experience is needed—just a willingness to show up as you are.

Yoga for Deep Healing
Tuesdays 6pm (75 mins)
with Arlene Dezenosky

Book Now!

Stream Yoga + Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3

You’re welcome to attend in person or join online via Zoom.

Series Pass $108 (inc HST)

You’re also welcome to attend individual classes in this series using a Class Pass or Membership.

Let us save your spot!

Skip creating an account—just fill out this form and we’ll take care of the rest. We’ll confirm with you, and you can settle payment before the class or event.

What would you like to do?

8 + 12 =

    Immerse yourself in a multi-day retreat and deepen your practice in a quiet, supportive setting.

    819 Weaver Road
    Port Colborne, ON L3K 5V3

    Call/Text 905.401.YOGA (9642)
    hello@gentlydownthestream.org

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