This six-week yoga series is for anyone navigating recovery—whether from addiction, stress, trauma, or simply the challenges of life. Through gentle movement, breathwork, and reflection, we’ll explore themes of acceptance, resilience, connection, and self-growth in a safe, supportive space.
Inspired by 12-step recovery principles, this series is open to anyone curious about incorporating these ideas into their healing journey—no labels required. You don’t need to be in a 12-step program to join this class. You don’t need any yoga experience. You just need a willingness to show up.
Yoga for Recovery
Tuesdays 6pm (75 mins)
6-week Series
with Arlene Dezenosky
Summer 2025
Jul 15 – Aug 19
Stream Yoga + Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3
You are welcome to attend in person or online through zoom.
Series Pass $108 (inc HST)
EARLY BIRD Use early bird promo code SURRENDER when registering for before midnight July 8 for an 11% discount!
Single class drop-in by pre-booking with Class Pass or Membership.