The Five Precepts are ethical training commitments that support clarity, care, and steadiness of mind. Rooted in Buddhist tradition and shared across many wisdom paths, they invite mindful attention to how we live, speak, and act — not as perfection, but as a practice of returning to what matters.
with Heather Fenton
Yoga Nidra is a guided practice of deep rest that invites you into the threshold between waking and sleeping. Beyond relaxation, it cultivates clear awareness of perception—how the mind shapes experience moment by moment—supporting the gentle release of long-held mental and emotional patterns.
with Lori, Michael and Heather
Come explore with us—through shared silence, honest conversation, and the simple act of being present together.
Satsang is a Sanskrit word meaning “a gathering in truth” or “being in the company of truth.”
Let’s start the year in good company. Meet and mingle with the whole Stream community in a warm, easygoing space. Whether you come to Stream for a good stretch, steady practice, or deeper quiet, this gathering offers a gentle way to enjoy each other’s company and begin the year with fresh, friendly energy.
with Crystal Swords and Amber Lagace
A 3-hour outdoor winter workshop inspired by forest school principles and curiosity-led mindfulness. Children explore, build, move, and rest through nature-based learning, playful yoga, sensory winter adventures, and guided relaxation.