by Heather Finlayson Fenton | Aug 28, 2025 | Practice, Special Event
with Heather Fenton
Step into 100 Days of Care, a freely offered at-home meditation retreat that gently weaves self-compassion and mindfulness into your daily rhythm. Together, we’ll explore the ten far-reaching attitudes of Buddhism, supported by weekly Zoom gatherings, shared reflection, and the steady encouragement of community.
by Heather Finlayson Fenton | Aug 25, 2025 | Weekly Series
Thursdays 7pm
Through long-held postures and mindful awareness, this six-week yoga series invites you to slow down, soften, and let the body gently unwind—rest, renew, and reconnect with inner wisdom.
by Heather Finlayson Fenton | Aug 24, 2025 | Pop-Up Class
with Heather Fenton and Dale Burkell
Join us for yoga set to the beat of live handpan. This all-levels class blends movement, breath, and rhythm — a chance to stretch, release, and recharge in flow with spontaneous soundscapes.
by Heather Finlayson Fenton | Aug 20, 2025 | Satsang
with Lori, Michael and Heather
Come explore with us—through shared silence, honest conversation, and the simple act of being present together.
Satsang is a Sanskrit word meaning “a gathering in truth” or “being in the company of truth.”
by Heather Finlayson Fenton | Aug 2, 2025 | Practice
What if your suffering is the path? Turning toward our deepest struggles—like craving, hatred, and confusion—can soften their hold and reveal unexpected wisdom. The path of awakening is not about fixing, but meeting what’s hard with honesty, steadiness, compassion and care.