Downtown at West Street Studio
with Heather Fenton
Take a midweek pause to reset and reconnect. This 4-week noon-hour series invites you to step out of the rush and into a space of calm—right in the heart of downtown Port Colborne.
Held in the bright, second-floor West Street Studio overlooking the canal, each 45-minute session blends gentle movement, breathwork, and grounding practices to carry you into the rest of your day feeling steady, clear, and at ease.
“Who are you beyond the mind and senses? Who are you? Who is aware?”
Join us for a relaxed evening in the Hut as we screen Part 1: Know Thyself from the Awakening Mind Film Series — a contemplative documentary exploring the nature of consciousness and the illusion of the separate self. FREE. Please RSVP by pre-booking, so we know you are coming.
Join us as we gather to mark the new moon — a time of renewal and re-commitment to intentions. We’ll begin with all-levels yoga, followed by a simple new moon ceremony and guided meditation. At 5:30pm, we’ll transition to a community potluck meal, open to all. Bring a dish to share and your presence. FREE. Please RSVP by pre-booking, so we know you are coming.