by Heather Finlayson Fenton | Apr 22, 2025 | Practice
Inner peace isn’t just a poetic idea—it’s a real possibility. It’s not something that will happen at some future time, when we get all our ducks in a row. Neither is it a state of constant bliss or managing to avoid hardship.
Inner peace is a steady and growing sense of ease that can carry us through the unpredictability of life, moment by moment. It doesn’t happen overnight, but with guidance, practice, and support, inner peace is something we can cultivate.
by Heather Finlayson Fenton | Jan 2, 2025 | Previous Event
Dates TBD
Take a midday pause to reset and reconnect. This downtown yoga series invites you to step out of the rush and into a space of calm—right in the heart of downtown Port Colborne.
by Heather Finlayson Fenton | Jan 1, 2025 | Previous Event
Dates TBD
A joyful, come-as-you-are yoga class series designed for families of all kinds to move, breathe, and connect. Through simple poses, mindful movement, and moments of stillness, we nurture balance, presence, and playfulness.
