Dharma Café at Sprout Plant Parlour

Dharma Café at Sprout Plant Parlour

with Heather Fenton

Dharma Café is a monthly, open gathering exploring practical tools for wellbeing, emotional balance, and more conscious ways of living. Meeting downtown Port Colborne at Sprout Plant Parlour, each evening weaves together short talks, meditation, and a simple creative practice, offering both reflection and hands-on integration. Welcoming, conversational, and grounded in everyday life.

New Moon Precepts Practice

New Moon Precepts Practice

with Heather Fenton

This practice includes gentle reflection, the taking of the Five Precepts for the coming lunar cycle, meditation, and a simple closing dedication. The precepts are voluntary training commitments that support clarity, care, and steadiness of mind. While rooted in Buddhist practice, the ethical values expressed by the precepts reflect a universal orientation toward non-harming, honesty, care, and responsibility. They may be taken up meaningfully by anyone.

A Quiet Mind Satsang

A Quiet Mind Satsang

with Lori, Michael and Heather

Join us for a morning of shared silence, heartfelt inquiry, and honest conversation. Discover how quieting the mind and opening the heart can lead to greater peace, acceptance, and joy. Satsang means “being in the company of truth,” and this gathering offers space to explore what it means to live in alignment — together.

Sacred Song Kirtan

Sacred Song Kirtan

with Jaya and Divya

Sacred Song Kirtan is a joyful practice of call-and-response chanting, where simple melodies and shared voices open the heart and steady the mind. Rooted in the tradition of bhakti yoga, kirtan offers a way to connect through sound, devotion, and collective presence. Each month, Jaya leads from the Hut, joined by Divya from the UK, with some gatherings held together in person. All are welcome to join us in the space or from afar — to sing, listen, or simply rest in the vibration, letting the music carry you into warmth, connection, and shared belonging.