with Heather Fenton and Arlene Dezenosky
Join us for a half-day of quiet contemplation as we shift into Spring. Together, we will enjoy yoga, yoga nidra, guided meditation, walking meditation and the power of silence and community to hold and heal. Suitable for all experience levels. Beginners are very welcome.
with Heather Fenton
Enjoy a full weekend of quiet contemplation. We will explore the path of awakening through the lens of what gets in the way of establishing mental clarity and wisdom. Through sustained mindfulness practice, we begin to recognize our conditioning and a natural compassion arises for ourselves and others. We develop resilience, ease and joy, that carries us peacefully on life’s path.