with Heather Fenton and Julie (Jaya) Boyse
Join us this March for a three-day silent insight meditation retreat. Through meditation, gentle movement, and reflection, we’ll explore the subtle contractions that shape our experience and learn to soften around them. As reactivity settles, the heart reveals a natural ease and steadiness — a compassionate refuge we can return to again and again.
with Heather Fenton and Julie (Jaya) Boyse
Join us this May for a 7-day silent insight meditation retreat. Step out of habitual momentum and sustained activation, and settle into a slower, more grounded rhythm. Through embodied mindfulness of lived experience — internally and externally — we learn to recognize how depletion and reactivity take shape, both personally and within a wider culture of constant demand. As the system is allowed to rest and reconnect, ease and stability naturally emerge, supporting a clear, responsive presence that can meet experience without strain or grasping.