with Stream Teachers
Join us for yoga + meditation during the SportsFest 2025 weekend. We’re offering a selection of classes for the community to enjoy. FREE or bring a donation for Port Cares (cash or non-perishable item).
with Jaya, Lalitadevi and Anandaroopa
Enjoy a soulful afternoon of kirtan, a call and response music practice that involves chanting mantras to open the heart, uplift the spirit and connect with the divine resonance. It will leave you feeling lighter, clearer & more centred.
with Arlene Dezenosky
Because you loved it, it’s back! Cleanse and clear your lymphatic system with mindful movement, breathwork and self-massage. Feel the immediate benefits of learning a practical self-care routine.
with Megan Bennett
Join us for an uplifting and energizing experience with laughter yoga. This unique workshop blends movement, breath, and intentional laughter to help you release tension, reset your nervous system, and cultivate a sense of joy.
with Heather Fenton and Lori Brant
In uncertain times, your greatest strength is the ability to stay grounded in peace and presence—no matter what. But old patterns and limiting beliefs often pull us away from that calm centre. This one-day retreat offers a powerful path back.
Through Lori Brant’s Alignment Strategy and Heather Finlayson Fenton’s mindfulness-based guidance, you’ll uncover and shift the deep conditioning that keeps you stuck in stress, fear, or overwhelm. With their combined expertise in transformational coaching and contemplative practice, Lori and Heather create a supportive, spacious experience for real and lasting change.
If you’re ready to break free from old habit patterns—and reconnect with the peace that’s always been yours—join us.