Inner Peace Qigong | May 5
with Ven. Hae Kwang Sunim
Learn to restore energy and deeply touch stillness and peace. Enjoy a deep release of dis-ease and stress, and infuse fresh energy and peacefulness through the body and mind.
Awaken to Your Light | Apr 28
with Heather Fenton
In this 2.5 hour session, we will combine movement practice (a blend of yoga and qigong) with yoga nidra and guided meditation to create the conditions for inner stillness and inquiry.
Hot Stone Yoga | Feb 11
with Carolyn Tychynski
Elevate your yoga practice with a unique blend of serenity and energy.
Full Moon Gong Meditation | Feb 24
with Christopher Cole
Enjoy a deeply relaxing evening of Gong Meditation with Christopher Cole.
Insight Collage | Mar 2
with Heather Fenton and Jenn Judson of Paper Bananas
Explore the art of paper collage and immerse yourself in an afternoon of self-directed exploration, creative expression and introspection.
Inner Peace Qigong | Mar 3
with Ven. Hae Kwang Sunim
Learn to restore energy and deeply touch stillness and peace.