Affirming Our Wholeness | Feb 23

Affirming Our Wholeness | Feb 23

with Heather Fenton

The course of our life is shaped by change, stress and uncertainty. Recognizing and affirming our innate completeness and natural innocence, we touch into a great compassion for ourselves and others that creates resilience, direction and joy. 

Living with Ease Half-Day Retreat | Mar 22

Living with Ease Half-Day Retreat | Mar 22

with Heather Fenton and Arlene Dezenosky

Join us for a half-day of quiet contemplation as we shift into Spring. Together, we will enjoy yoga, yoga nidra, guided meditation, walking meditation and the power of silence and community to hold and heal. Suitable for all experience levels. Beginners are very welcome.

Divine Resonance Kirtan Experience | Mar 29

Divine Resonance Kirtan Experience | Mar 29

with Jaya, Lalitadevi and Anandaroopa

Enjoy a soulful afternoon of kirtan, a call and response music practice that involves chanting mantras to open the heart, uplift the spirit and connect with the divine resonance. It will leave you feeling lighter, clearer & more centred.