Yin Yang Yoga Pop-up! Class | Jan 26
with Amber Lagace
Awaken warmth and energy with a gentle, slow-flowing yang sequence, then soften into yin postures with myofascial release to ease tension, open the body, and restore a sense of calm vitality.
with Amber Lagace
Awaken warmth and energy with a gentle, slow-flowing yang sequence, then soften into yin postures with myofascial release to ease tension, open the body, and restore a sense of calm vitality.