by heather | Aug 26, 2025 | Weekly Series
Mondays 7:30pm or Tuesdays 10am
New or just returning to yoga? This six-week series is designed for beginners and those looking to refine the foundations, offering a supportive and accessible introduction to yoga + meditation practice.
by heather | Aug 25, 2025 | Weekly Series
Tuesdays 6pm
This is not your typical yoga class. In this six-week series, we blend somatic movement, breathwork, tapping (EFT), and inner child work to support deep emotional and nervous system healing.
by Heather Finlayson Fenton | Aug 25, 2025 | Weekly Series