Mondays 7:30pm
This six-week series draws from the luminous teachings of Advaita Vedānta and the Nondual tradition. Together we’ll explore the immediacy of the path: that you already are what you are seeking, and truth is available in this very moment.
Tuesdays 6pm
This is not your typical yoga class. In this six-week series, we blend somatic movement, breathwork, tapping (EFT), and inner child work to support deep emotional and nervous system healing.
Thursdays 7pm
New or just returning to yoga? This six-week series is designed for beginners and those looking to refine the foundations, offering a supportive and accessible introduction to yoga + meditation practice.