with Heather Fenton
Enjoy a full weekend of quiet contemplation. We will explore the path of awakening through the lens of what gets in the way of establishing mental clarity and wisdom. Through sustained mindfulness practice, we begin to recognize our conditioning and a natural compassion arises for ourselves and others. We develop resilience, ease and joy, that carries us peacefully on life’s path.
Dates TBD
Good habits create the foundation for a vibrant and balanced life. This series explores how consistent practice supports well-being, helping us cultivate resilience, focus, and inner strength.
with Stream Teachers
Join us for yoga + meditation during the SportsFest 2025 weekend. We’re offering a selection of classes for the community to enjoy. FREE or bring a donation for Port Cares (cash or non-perishable item).
Dates TBD
Take a midday pause to reset and reconnect. This downtown yoga series invites you to step out of the rush and into a space of calm—right in the heart of downtown Port Colborne.
Dates TBD
A joyful, come-as-you-are yoga class series designed for families of all kinds to move, breathe, and connect. Through simple poses, mindful movement, and moments of stillness, we nurture balance, presence, and playfulness.
with the Shanti Sisters
Let’s celebrate the New Year together! Singing together in community is a heart-opening joy and a practice of devotional (bhakti) yoga. Bring the whole family for this all ages event. If you like to hum, sing, laugh and love, this special evening session is for you!