by Heather Finlayson Fenton | Jun 20, 2025 | Workshop
with Nicki Lumsden
Refresh yourself. This unique experience weaves together energizing breathwork, an optional cold plunge to awaken your senses, and a calming sound bath to soothe and restore. Step in… and step out renewed.
by Heather Finlayson Fenton | Jun 20, 2025 | Workshop
with Megan Bennett
An uplifting, energizing experience that blends gentle movement, breath, and intentional laughter to help you release tension and reconnect with joy. No yoga or comedy experience needed—just come as you are and discover how laughter can lighten body and mind, boost mood, and nurture resilience.
by Heather Finlayson Fenton | Jun 20, 2025 | Workshop
with Shell Andréa and Anton Aguiar
Breath of Bhakti is designed to introduce participants to the essence of living and breathing Bhakti Yoga — the path of faith, trust and love. Through discussion, storytelling, and reflection, we will explore how Bhakti can be (and already is) woven into daily life, making it accessible to anyone, regardless of background, lifestyle or abilities.