Free to Be Free Yoga Nidra + Self-Inquiry | Oct 20

Free to Be Free Yoga Nidra + Self-Inquiry | Oct 20

with Heather and Michael Fenton
When the discursive mind (manas) is settled toward stillness and the heart (chitta) is soft and receptive with compassion, conditions are ideal for developing wisdom. Wisdom is luminous. Like an ‘inner light’, it shines, illuminating phenomena and revealing the truth of our being.

Divine Resonance Kirtan Experience | Nov 9

Divine Resonance Kirtan Experience | Nov 9

with Jaya, Lalitadevi and Anandaroopa
Enjoy a soulful afternoon of kirtan, a call and response music practice that involves chanting mantras to open the heart, uplift the spirit and connect with the divine resonance. It will leave you feeling lighter, clearer & more centred.