Ignite Your Light Kirtan | Dec 31

Ignite Your Light Kirtan | Dec 31

with the Shanti Sisters

Let’s celebrate the New Year together! Singing together in community is a heart-opening joy and a practice of devotional (bhakti) yoga. Bring the whole family for this all ages event. If you like to hum, sing, laugh and love, this special evening session is for you!

Developing Composure on the Path of Awakening

Developing Composure on the Path of Awakening

Ethical self-discipline is developed in order to bring calm and quiet to the heart-mind and to reduce the harm we cause ourselves and others. When we act with an intention to benefit our future self, others or our environment, without greed or malice, it results in a ‘bright’ mind is that is composed, relaxed, sees clearly and is ready to benefit others.

The Art of Stopping | Jan 4

The Art of Stopping | Jan 4

with Heather Fenton + Arlene Dezenosky

Join us for a half-day (9am-1pm) yoga + meditation retreat as we begin a New Year and explore the practice of making resolutions. Together, we will enjoy yoga, yoga nidra, guided meditation, journalling and the power of silence and community to hold and heal.

Living Life from Your Natural State | Jan 11

Living Life from Your Natural State | Jan 11

with Lori Brant

In this transformative 3-hour workshop, Lori Brant, author of The Happiness Toolbox: Finding Happiness Regardless of Circumstances and The Alignment Strategy, will guide you through a powerful process of self-discovery and belief transformation. Using The Alignment Strategy, Lori will teach you how to identify and shift the beliefs that hold you back from experiencing true peace.