Beginning Yoga

Beginning Yoga

Mondays 7:30pm

New or just returning to yoga? This six-week series is designed for beginners and those looking to refine the foundations, offering a supportive and accessible introduction to yoga + meditation practice.

Yoga for Deep Healing

Yoga for Deep Healing

Tuesdays 6pm

This is not your typical yoga class. In this six-week series, we blend somatic movement, breathwork, tapping (EFT), and inner child work to support deep emotional and nervous system healing.

Clearing a Path to Peace Weekend | June 12-15, 2025

Clearing a Path to Peace Weekend | June 12-15, 2025

with Heather Fenton

Enjoy a full weekend of quiet contemplation. We will explore the path of awakening through the lens of what gets in the way of establishing mental clarity and wisdom. Through sustained mindfulness practice, we begin to recognize our conditioning and a natural compassion arises for ourselves and others. We develop resilience, ease and joy, that carries us peacefully on life’s path.

Yoga for Life

Yoga for Life

Fridays 9:30am

Good habits create the foundation for a vibrant and balanced life. This series explores how consistent practice supports well-being, helping us cultivate resilience, focus, and inner strength.