Continuing Yoga

Continuing Yoga

with Caroline Sorel
Mondays 7-8:30pm
4-week course, next series starts July 8!

Whether you’re newer to yoga, or looking to revisit the foundations, this course provides the inspiration, experience and confidence to weave your yoga more deeply into your body, mind and life.

Heart of Yoga

Heart of Yoga

with Joanne Moore
Wednesdays 11am-noon
4-week course starts May 29!

Make a weekly commitment to your practice with our 4-week Heart of Yoga series. Enjoy gentle, somatic yoga focusing on a compassionate practice led from the inside out.