Beginning Yoga
with Heather Fenton
Mondays 7:30-8:45pm
6-week course, next series starts Sept 16!
Every journey starts with a single step. Take your first step with this 6-week beginner-focused yoga series.
Continuing Yoga: Introduction to the Art of Fluidity
with Caroline Sorel
Mondays 7:30-9pm
4-week course, next series starts Nov 4!
Dive into the essence of seamless movement with a transformative yoga class series designed to guide you through the fundamentals of a graceful and rhythmic practice. This series is perfect for practitioners of all levels who are eager to deepen their understanding of vinyasa flow and cultivate a smooth, flowing, moving meditation.