Commit to well-being

Pre-registered Courses at Stream

Make a weekly commitment to your practice with our 4-week Heart of Yoga series. Enjoy gentle, somatic yoga focusing on a compassionate practice led from the inside out.

Honouring all bodies, we will play with a deeper connection to our mind while increasing our physical range of motion, awareness and subtle strengthening.

We will explore progressive relaxation, visualization, powerful organic movements and breath work.

Heart of Yoga with Jo Moore
Wednesdays 11am-noon
4-week course

FIRST SERIES:
Summer 2024 Series 1  May 29 – Jun 19

Stream Yoga + Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3

You are welcome to attend in person or online through zoom.

$75 (inc HST) | only $60 (inc HST) for Stream Monthly Members (see below)

Book Now!

Let us help you register!

Book yourself using the ‘book now’ button, or let us help you. Complete the form below and we will reserve your spot or answer your questions.

How can we help?

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Stream Monthly Members receive a 20% discount on most pre-registered courses, events and workshops. Contact the studio when registering; or simply send an etransfer for the indicated Member price with a note and we will add the event to your account and book your spot. Membership must remain/be active while the Course is in progress and/or at the time of the event.

Pre-registered Courses

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    819 Weaver Road
    Port Colborne, ON L3K 5V3

    Call/Text 905.401.YOGA (9642)
    hello@gentlydownthestream.org