“The practice of yin/yang yoga helps us learn about stillness in movement and the flow in stillness.” —Sarah Powers
Join Caroline for a mindful Yin Yang yoga class, combining the Yang element of dynamic movement with the Yin element of passively holding poses for longer.
This all levels practice will access your strength and flexibility, as well as your deep tissues and joints, resulting in an energizing, calming and balanced practice.
Yin Yang Yoga Pop-Up Class
with Caroline Sorel
Friday, June 7, 2024
7:30-9pm
Stream Yoga + Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3
Cost is $20 (inc HST) or book this ‘pop-up class’ with a single class pass or your Stream Membership.
Review our membership and class pass packages information here.