Practice at Stream

Karma yoga at Stream

Thank you to our karma yogis who recently helped to spread mulch at the base of the trees that surround the Hut.

Stream is a community of people who come together to practice yoga + meditation. It is a passion project (rather than a profit-making venture). We thrive (and exist so others can thrive) because of the kindness, generosity and commitment of our members.

“Karma yoga” is essential to our yoga practice: through service and generosity, we transcend the limiting notion of an independent “small self,” fostering connection with others and creating the conditions for insight and compassion to flourish.

We are so grateful to those who were here or wanted to be here! Thank you to Nicholas, who had the idea to nurture our trees with mulch and offered to head up the project. Thank you to Tori, Olga and Stevie-Rae, for your sweat equity and enthusiasm, and to Pauline who contributed towards the materials and wanted to be here! And big thank you to Caroline, who led our karma yogis in some yoga after the work was done!

We are planning a Karma Yoga Hut Day for August. It’s a great way to spend time together, getting to know each other and supporting the beautification of our space.

We hope you will join us,
Heather, Michael & Harper

 

Heather Fenton

Heather Fenton

Studio Owner, Instructor

Heather combines 20+ years of Buddhist meditation training with a lifelong interest in mental and physical health and wellbeing. She teaches with warmth, compassion and humour.

You’re invited to practice with us weekly in person in Port Colborne, Ontario or live online on Zoom.

Insight Meditation, Wednesdays 7pm ET (90 mins), with Heather Fenton — Start and/or maintain a regular meditation practice. Each week, guided meditations are combined with instructions for bringing mindfulness into daily living. This meditation class is offered freely.

Book now! or email us at hello@gentlydownthestream.org if you’d like more info.

Let us help you register!

Book yourself using the button above, or let us help you. Complete the form below and we will reserve your spot or answer your questions.

How can we help?

11 + 13 =

Stream Monthly Members receive a 20% discount on most pre-registered courses, events and workshops. Contact the studio when registering; or simply send an etransfer for the indicated Member price with a note and we will add the event to your account and book your spot. Membership must remain/be active while the Course is in progress and/or at the time of the event.

819 Weaver Road
Port Colborne, ON L3K 5V3