905.401.YOGA (9642) hello@gentlydownthestream.org
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Practice at Stream

Slow down

It’s the small things, done with care and consideration, that make our lives peaceful.

Yoga and meditation are gateways to living with greater ease.

Find your way to creating peace! Join us for weekly classes and workshops or half-day, full-day or weekend long retreats.

Practice Resources

  • 6 minutes of calm guided meditation
  • A lamp for the path: a guided self-love meditation
  • A Path to Immovable Peace
  • Attuning to Presence | Guided Meditation
  • The Ease of Honesty
  • Developing Composure on the Path of Awakening
  • Free to Be Free Yoga Nidra + Self-Inquiry
  • Cold Stream: Plunge with Us!
  • 100 Days of Care
  • Six far-reaching attitudes
  • Karma yoga at Stream
  • Smile and know
  • Feeling is like a bubble
  • Abandon hope
  • Slow down
  • Learn to let go
  • Observe these two
  • Overcoming obstacles to happiness
  • “Doing is Done” mantra meditation
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819 Weaver Road
Port Colborne, ON L3K 5V3

Call/Text 905.401.YOGA (9642)
hello@gentlydownthestream.org
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May all beings be happy.

May all beings be free from suffering.